12 ways to keep your resolutions

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Photo by Edit Sztazics

Don’t call it a resolution

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Searches for “resolutions” on Google Trends

Call it a habit

Your habit doesn’t have to be new

Make it quantifiable

Do something for 60 seconds

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The reality of New Year’s Resolutions. Photo by Ryan McGuire.

Hold yourself back at the beginning

Set a daily trigger

Shut up!

Ask others to help you stay accountable

Harness technology

Don’t beat yourself up over a setback

Begin again

Educator. Podcast addict. Wrote a book about creativity: http://bit.ly/thecreativejourney

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