12 ways to keep your resolutions

Photo by Edit Sztazics

Don’t call it a resolution

Searches for “resolutions” on Google Trends

Call it a habit

Your habit doesn’t have to be new

Make it quantifiable

Do something for 60 seconds

The reality of New Year’s Resolutions. Photo by Ryan McGuire.

Hold yourself back at the beginning

Set a daily trigger

Shut up!

Ask others to help you stay accountable

Harness technology

Don’t beat yourself up over a setback

Begin again

Educator. Podcast addict. Wrote a book about creativity: http://bit.ly/thecreativejourney

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