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Other surprisingly good sources of fiber include chia seeds (11 grams in two tablespoons), avocado (10 grams per cup), coconut (seven grams per cup), and 100 percent whole wheat spaghetti (six grams per serving).
Piper Steele
Tim Cigelske
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Avocado for real?? I had no idea!
Educator. Podcast addict. Wrote a book about creativity: http://bit.ly/thecreativejourney
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