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Tim

Tim

Mar 9, 2019·1 min read

Avocado for real?? I had no idea!

Tim

Educator. Podcast addict. Wrote a book about creativity: http://bit.ly/thecreativejourney

Other surprisingly good sources of fiber include chia seeds (11 grams in two tablespoons), avocado (10 grams per cup), coconut (seven grams per cup), and 100 percent whole wheat spaghetti (six grams per serving).

What Happened When I Ate 25 Grams of Fiber Every Day
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Piper Steele

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Educator. Podcast addict. Wrote a book about creativity: http://bit.ly/thecreativejourney

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