Glad to hear you’re taking care of yourself, first and foremost. I’ve done coaching for Team Challenge, which is part of the Crohn’s and Colitis Foundation. Through that, I was fortunate enough to meet an incredible community of people who live with Crohn’s or colitis.

Some of the half marathon walkers and runners on Team Challenge have family members with IBD and some have it themselves. They all support each other and work toward finding a cure.

After you’ve taken some time off, you might want to consider a half marathon with the organization. I promise it’s an experience that will change your life.

PS Thanks for PleaseDressMe. I remember featuring my recycled T-shirt business Teecycle on the site back in the day.

Educator. Podcast addict. Wrote a book about creativity:

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